About Me

My complete bio - including my professional certifications and my unique approach to fitness . I have many years in fitness and nutrition . I have trained all types of athletes and all walks of life . My background gives me a edge on most trainers, as we would call it being in the trenches for over 25 years.   I come from a huge background of competing as a former athlete, semi-pro  boxer, Pro MMA fighter,  semi-pro football player, power lifting, body  building, and coaching basketball from all ages and levels. As an athlete I have trained my self and learned from watching a lot of trainers do wrong and right . I have seen fitness from all angles and making adjustments with nutrition and fitness as it grows excites me.  I have been blessed to watch for over 25 yrs how far our heath, nutrition and fitness industry have come and changed through the years.  It's my turn to give back my knowledge to help you live a heathy lifestyle.  I have 5 ISSA Certifications includfinhg fitness therapy, certified nutritionists, DNA genetic training, personal training and group fitness training.  Sacco.fit4u is your pathway to a heathy life inside and out. I have the knowledge and tools you need, its up to you to commit and take that next step. I will coach and guide you every step of the way!  Simply give me a call or send a message through the contact link above.

I look forward to hearing from you!

James Sacco

Instagram @sacco.fit4u